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TRX

TRAINING PROGRAMS

TRX® Suspension Training® improves total body strength, cardio endurance and flexibility in a fast effective workout.

Main Street Fitness, a fitness center based in Warren RI, announced today the launch of a revolutionary new group training program using the TRX Suspension Trainer.  Main Street Fitness is the latest facility to adopt Suspension Training, a new system of functional exercise created by Randy Hetrick, CEO of Fitness Anywhere and former Navy SEAL. The TRX Suspension Trainer was an invention of necessity for Hetrick and his SEAL teammates to maintain peak physical readiness while deployed in the field. The TRX has evolved into the ideal training tool for Main Street Fintess instructors to guide participants through Suspension Training® movements to deliver a total-body muscle-sculpting workout.

 

Suspension Training allow users to self-adjust the amount of resistance they want, making it suitable for people of all fitness levels by making small changes in foot, hand or body position; this capability empowers participants to continue with training, even when fatigue sets in. This versatility makes the TRX Suspension Trainer attractive to so many users, from elite athletes in every major sports league, all branches of the military, and fitness enthusiasts at all levels. 

"We're very excited to bring TRX Suspension Training to our facility and feel that it is a great way  to differentiate ourselves from other fitness gyms," said [Insert Name],[Title, Company]. "And what better way to do it with such a functional, effective and practical piece of equipment?”

 

"We have created a genre of physical training that users at the elite and elementary levels can utilize,” said Randy Hetrick, CEO of Fitness Anywhere. "I know how today’s fast-paced lifestyle often makes it difficult to fit in a quality workout. With Suspension Training, you can get a fun, effective total body workout in 25 minutes.  This makes it much easier for people to incorporate fitness into their daily lives."

Since its introduction to the marketplace in 2005, the TRX Suspension Trainer is now used and trusted by trainers, coaches, athletes, physical therapists, and all branches of the military. Its popularity with teams in the NFL, NBA, MLB, NHL and NCAA surges onward and it has quickly become a mainstay in top health clubs across the country. Already adopted by elite trainers such as Todd Durkin, Jonathan Ross, Justin Price and many more, the personal training community is embracing Suspension Training and further establishing it as a tried and true fitness method appropriate for all fitness levels.